New York City - Personal Training
The main vision at Adler Training relies in the fact that fitness is more than just proper exercise and diet. Mental focus and dedication are important elements for success. Through extensive sports background, professional certifications and attention to detail, the personal trainer will help make your goals reality.
Make no mistake - you will be challenged.
Although the delivery is ultimately yours, we also realize that for a professional training relationship, teamwork is key.
Adler Training does not accept clients without a “test run”. We meet and discuss your history and personal goals. Only then can we mutually agree to proceed with your custom program.
At Adler Training, lifestyle and training style are about overall health - for our clients, that translates to training programs that rely on proper nutrition, adequate rest, and most importantly, hard work.
Anyone can be in shape!
101 FITNESS MYTHS